August 2009 at 224lbs I started to exercise. I made a committment. I eliminated junk and sweets and Oh so yummy foods from my diet. I substituted salads, steamed chix breasts and water. Exercised EVERY day for atleast 1 hour.
January 2010 weighed in at 170lbs. September 2010 at 160lbs completed a goal I had since I was 19, to complete a triathlon. I finished!!
January 2011, I have 2 more triathlons planned this year, a 200 mile bike ride and a couple of other races in mind for 2011. Down a few more pounds currently, 10-13 to go-we'll see how I feel when I get there. It can be done!
2010 can kiss my ass I'm ready to move on but damn did I learn a lot and damn did I do a lot!
I'm proud of myself.
Good for you! And you should be proud of yourself. You've moved mountains. You so totally rock!!
ReplyDeleteYES!! What an accomplishment. You really should be proud of yourself. :)
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